Meet Dr. Melissa Jean: Exploring Mindfulness and Creativity in Nature
Dr. Melissa Jean is an adjunct professor, writer, forest bathing guide, and community educator teaching about nature-based mindfulness and creative writing. She holds a PhD in Human Dimensions of Ecosystem Science and Management and an MFA in Creative Writing.
Melissa is a Forest Therapy Guide, trained through the Association for Nature and Forest Therapy. She is certified in Mindfulness Facilitation through Vanderbilt University’s Osher Center for Integrative Medicine. She is also a writing instructor at The Porch Writers' Collective, has participated in the Tennessee Naturalist Program, contributes well-being programming to the Tennessee Environmental Council, and has led classes, retreats, and forest bathing walks for many organizations in Middle Tennessee.
We look forward to having Dr. Jean host a GFF-sponsored forest bathing walk and a writing workshop for the teen ambassadors later this year! To learn more please visit her website: https://breatheoutside.com
Melissa Jean is a professor of environmental studies, forest bathing guide, writer, and community educator teaching about nature-based mindfulness and creative writing.
“Most people have had the experience of going into the woods and feeling their heart rate slow, or sitting down in a park for a few minutes and finding themselves calmer and more relaxed. The abundant scientific research on humans and nature confirms what many of us have felt since we were children: We belong in nature—we’re part of it—and spending time in the natural world is profoundly healing.”
Sponsoring a Goldfinch Foundation event is a powerful way to support youth mental health and empower the next generation. From the GFF Pickleball Classic to our Into the Light Sunrise 5K and annual Illumination celebration, each event strengthens connection, creativity, and community. Check out the details below to see how you can support the Pickleball Classic, or email hello@thegff.org to learn more about sponsoring other future events.
Together, we can empower youth to thrive in mind, body, and community.
UPCOMING GFF EVENTS
Wellness Workshop
Space is limited, so early registration is encouraged.
The first 5 GFF Teen Ambassadors to register with a paying parent will receive free admission — but must complete registration online in the same transaction.
Please bring a yoga mat, water, pillow, and blanket for your comfort during the sessions.
Don’t forget: all art purchased from the Nashville Artist Collective, in-store or online in October, sends a portion of proceeds to The Goldfinch Foundation in support of youth mental health.
The Goldfinch Foundation is hosting a fun-filled Pickleball Tournament at Pickleball Kingdom on November 2nd, 2025 — and you’re invited! Whether you’re a seasoned player or new to the game, this is a great way to connect, have fun, and support our community. Spots are limited, so don’t wait to register your team!
